Integrate the Self: An Insight into Your Divine Potential for Living a Life of Fulfillment

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The upper world is the upwards and outwards realm where we transcend the body, mind, and soul and enter the immaterial, eternal Spirit that permeates all layers of existence. As depth psychologist Bill Plotkin writes,. Ego growth, soul embodiment, and spirit realization are equally vital to growing whole.

Divine Feminine Retreat

Although all three components can be engaged concurrently, there is a natural sequence to their unfolding: ego growth is the foundation upon which soul embodiment rests, and the latter, I believe, most effectively galvanizes spirit realization. Here we see that all three realms build on top of, and support, one another — the ultimate goal being Self-Realization.


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This process occurs within the middle and under world realm. This is an upper world path, a path that transcends the personal ego and soul, and unites us with the Absolute, Unchanging, and Eternal Spirit. This is the path of enlightenment. Most Western and Eastern schools of thought ignore or deny the importance of all three paths working together in unison. But they are all essential paths to embrace so that we can experience true Self-Realization — just as a tree needs roots, a trunk, and branches to be whole.

And should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. As I mentioned previously, Self-Realization is not so much one great big moment as it is a gradual process of unfolding.

350 Best Spiritual Quotes That Will Enrich Your Life

However, it must be noted here that for some rare individuals, Self-Realization does come as one big moment. At the beginning of the journey is the dawning of self-awareness. This may occur sporadically as a result of temporary moments of introspection or as an entire spiritual awakening. Self-awareness is when we become aware of ourselves from an ego-based standpoint and how we interact with the world. This can be a painful period as we take an honest look at our thoughts, habits, choices, and ways of relating to the world. Thus, we either numb ourselves out of denial or enter the path of self-growth also known as the spiritual path.

We want to find out more about personalities and understand our authentic place in life. Self-exploration often occurs in the middle world the realm of everyday life and the purpose of it is to uncover how we think, feel, and behave.


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To get answers, we seek to gain knowledge and understanding of ourselves through books , workshops, films, personality tests , and other psychological and spiritual practices. Once we start dabbling in the world of self-exploration, we eventually experience self-discovery, which is what happens when we dig deep underneath the surface of ourselves. People who have reached this stage have a thorough and multi-layered understanding of the origins and reasons why they think, feel, and behave the way they do. Self-Understanding is a lower world path that goes downwards and inwards, touching and revealing the very nature of our souls.

As a lower world path, self-love is what happens when we tap into the fundamental nature of our heart and soul: love. When we love ourselves, we are fuelled by a deep understanding of ourselves. Learning how to love ourselves means that we stop punishing ourselves, start nurturing ourselves, and start experiencing greater self-esteem, self-confidence, and self-forgiveness. In this stage, we begin to shed our old and limiting habits, perceptions, and compulsions that were created by the false self ego and transform into the most authentic version of ourselves possible.

When we experience self-transformation, we enter a death and rebirth process that can feel uncomfortable and destabilizing at first. But ultimately, any change we undergo is liberating. Like a butterfly emerging from its cocoon, we feel more expanded, free, and grounded. As a culmination of stages , this stage is about reaping the rewards of a stable and well-adjusted ego.

Psychologist Carl Jung referred to this stage as individuation, that is, becoming a whole human being who is connected and aligned with the soul. Self-mastery is just that, mastering the false self or ego — but not with tyranny or a domineering stance. Instead, mastering the false self is done with love and understanding. Instead of being slaves to our egos, we live from the heart and soul, and our egos are yielding and in service to our souls.

When we experience self-mastery, our inner and outer worlds are balanced, and we become the Kings or Queens of our own middle worlds everyday life and lower worlds inner life. We are self-contained, calm, perceptive, wise, compassionate, and lighthearted. Next is self-transcendence which is where we start entering the world of Spirit or the upper world. When we walk the path of self-transcendence, we are seeking to move beyond our limited egos and attachment to our souls, and become One with the Divine.

The desire to self-transcend may come naturally throughout time as a result of diligently walking the spiritual path , through sudden mystical experiences , profound transpersonal insights, or a deep inner calling to taste ultimate freedom. Common self-transcendence paths and practices out there include meditation, yogic disciplines, mystical and higher consciousness traditions Sufism, Gnosticism, Taoism, Buddhism, etc. At last, we come to Self-Realization. What can be said other than the fact that Self-Realization can be sought and worked for, but ultimately, it is a gift from Life itself.

Self-Realization occurs when we stop identifying with the limited ego and attaching to the soul, and instead recognize ourselves as one and the same as the Divine. Other names for this sacred experience are nirvana, heaven, moksha, unio mystica spiritual alchemy , samadhi, cosmic consciousness, and so on. When we experience Self-Realization, we have seen through the insubstantiality and impermanence of the ego this can be experienced through meditation , the dreamlike nature of thought, and the illusion of attachment to all phenomena, and into the vast, spacious, and eternal presence that exists everywhere.

In this stage, we are free from suffering, free from fear, and free from all separation. What remains is a pure radiance of being, a total union with Life, an experience of endless love, connection, understanding, and openness to existence.

Self-realization is a journey that could take you a few years, decades, or most commonly, an entire lifetime or longer. But it is a sacred and worthy path that is worth every bit of your time, effort, sincerity, and dedication.

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Ultimately, it is the path of enlightenment, the path of freedom, and the path of love. What could be better than that? Here are some methods and practices that will likely help you dip into this life-changing experience although nothing is ever guaranteed :. I hope you now have a deeper understanding of Self-Realization. Mateo Sol is a prominent psychospiritual counselor and mentor whose work has influenced the lives of thousands of people worldwide, he is currently based in Perth, Australia.

Born into a family with a history of drug addiction, schizophrenia, and mental illness, Mateo Sol was taught about the plight of the human condition from a young age. We spend hundreds of hours every month writing, editing and managing this website. If you have found any comfort, support or guidance in our work, please consider donating:. We would love to hear from you:. To customize your avatar, you can upload an image to gravatar. Receive our latest posts in your inbox!

Thank you for yet another brilliant article, Mateo. You and Aletheia inspire me so much to dive deep within.

"How to FIND Fulfillment in LIFE!" - One of the Best Motivational Speeches Ever

I have been a dabbler of all things spiritual, but it was only when I started to work on my chakras and especially the heart and sacral chakra that true magic started to happen in deep diving into my soul. Alot of this was intuitive led, from my soul I guess but I started connecting to my womb to access my ancestral line and ohhh my gooodddd!

Well I am not going to go into it but for a woman, real healing takes place by clearing the womb energetically, which for me was relevant because I was raped many years ago. All I can say is that my vibration is changing and I can sense that, other people can sense that. My relationship with myself has changed so radically. Both supporters and opponents of this claim agree that past statistical findings are difficult to interpret, in large part because of the ongoing disagreement over how spirituality should be defined and measured.

The 9 Stages of Spiritual Self-Realization ⋆ LonerWolf

There is also some suggestion that the benefits associated with spirituality and religiosity might arise from being a member of a close-knit community. Social bonds available via secular sources i. In sum, spirituality may not be the "active ingredient" i. Masters and Spielmans [] conducted a meta-analysis of all the available and reputable research examining the effects of distant intercessory prayer. They found no discernible health effects from being prayed for by others.

In fact, one large and scientifically rigorous study by Herbert Benson and colleagues [] revealed that intercessory prayer had no effect on recovery from cardiac arrest, but patients told people were praying for them actually had an increased risk of medical complications. Knowing others are praying for you could actually be medically detrimental.

What is Self-Realization?

In the health-care professions there is growing [ quantify ] interest in "spiritual care", to complement the medical-technical approaches and to improve the outcomes of medical treatments. Neuroscientists have examined brain functioning during reported spiritual experiences [] [] finding that certain neurotransmitters and specific areas of the brain are involved.

From Wikipedia, the free encyclopedia.

For the belief in being able to contact the dead, see Spiritualism. History Timeline. Christian Catholic Mysticism. Buddhist modernism New religious movement " Spiritual but not religious " Syncretism.